8.18.18 – CrossFit Bensalem
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8.18.18

18
Aug

8.18.18

CrossFit Bensalem – CrossFit WOD

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Metcon

Metcon (AMRAP – Reps)

21 min AMRAP

w/ Partner:

60 Deadlifts (135/95)

30 burpees

60 Front Squats

30 burpees

60 Push Press

30 burpees

AMRAP Clean and Jerk

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