7.27.19 – CrossFit Bensalem
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7.27.19

27
Jul

7.27.19

CrossFit Bensalem – CrossFit WOD

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Metcon (Time)

800m run w/partner

For Time

30 Chest to Bar

60 Power clean (110/75)

50 Bar facing burpee

800m run w/partner
*Split reps with partner evenly

*Scale version of Chest to Bar = Pull ups or ring rows

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