26 Jul /0 Comments/WOD 7.26.18 CrossFit Bensalem – CrossFit WOD View Public Whiteboard Weightlifting Snatch (8-8-6-6-4-4-2) Metcon Metcon (Time) 27-24-21-18-15-12-9-6-3 KBS (24/16kg) Burpee Over KB Ab Mat Sit UpRX+ = T2B