7.22.19 – CrossFit Bensalem
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7.22.19

22
Jul

7.22.19

CrossFit Bensalem – CrossFit WOD

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Metcon

Kelly (Time)

5 Rounds for time of:
400m Run
30 Box Jumps, 24” / 20”
30 Wall-Ball Shots, 20# / 14#

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