7.20.29 – CrossFit Bensalem
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7.20.29

20
Jul

7.20.29

CrossFit Bensalem – CrossFit WOD

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Metcon (Time)

Partner WOD For Time

42-30-18

Thruster

Chest to Bar

Bar over burpee (all reps split evenly).
Partner A must complete all their reps before Partner B can start. Also if either partner breaks both have to do 5 Burpees.

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