6.15.19 – CrossFit Bensalem
Call Us: (570) 236-4070

6.15.19

15
Jun

6.15.19

CrossFit Bensalem – CrossFit WOD

View Public Whiteboard

Metcon (Time)

Teams of 2

100 TTB

100 Pull Ups

** 5 Dead Lifts (205/155) every time you come off the rig. One athlete working at a time**

Leave a Reply