5.11.19 – CrossFit Bensalem
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5.11.19

11
May

5.11.19

CrossFit Bensalem – CrossFit WOD

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Metcon

Metcon (AMRAP – Reps)

With a Partner: 25 minure cap

2000m row

50 hang clean and jerks (115/85)

1000m row

50 snatches (95/65)

750m row

Max DU or Singles in remaining time

Score = DU or Single Unders

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