4.25.19 – CrossFit Bensalem
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4.25.19

25
Apr

4.25.19

CrossFit Bensalem – CrossFit WOD

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Weightlifting

Power Snatch (3-3-3-3)

Squat Snatch (3-3-3-3)

Metcon

Metcon (Time)

8 Rounds

20 Box Jumps (24/20)

15 Burpees

10 DB Snatches (35/20)

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