1.5.19 – CrossFit Bensalem
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1.5.19

5
Jan

1.5.19

CrossFit Bensalem – CrossFit WOD

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Metcon

Chad Wilkinson (Time)

For Time:

1,000 Step Ups (20)

RX – 20/15 weight vest + 25lb plate Scaled – 25/10lb plate
Dedicated to Chad Michael Wilkinson of the US Navy who died on October 29, 2018, in Virginia Beach on active duty after 22 years of service.

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