Personal Training

1-1 Personal Training

If you are looking for 1:1 attention and focus then our Personal Training program is perfect for you.  With a personalized approach to your training, CrossFit Bensalem can help you reach your goals quickly!

WHAT YOU GET:

  • Individualized Program designed around your specific goals
  • 1:1 Focus and Attention with a Coach
  • Nutrition Logging
  • Flexible schedule
  • Tangible results physically and intangible results both mentally and emotionally

We offer personal training to all members and non-members.  We do these sessions at a day and time that is convenient for YOU with the coach of your choice.

Why would you want one-on-one training?

– You may not prefer working out in a group setting.

– The flexibility in your schedule to work out when it is most convenient for you.

– To improve on skills or movements that need additional time and focus.  Includes video analysis.

– Maybe you have been on hiatus for a month and you would like refresher on a few different movements before getting started again.

– You may prefer a few more 1-1 sessions immediately after completing Foundations before jumping in to a group session.

Pricing

Individual Rates

(1)  30 Minute PT Session……..$40

(5)  30 Minute PT Sessions………$180 (Save $20)

(10)  30 Minute PT Sessions……..$340 (Save $60)

 

(1)  60 Minute PT Session……..$60

(5)  60 Minute PT Sessions……..$270 (Save $30)

(10)  60 Minute PT Sessions……..$510 (Save $90)

Pairs rates available upon request.

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