Paleo Challenge 2015 – CrossFit Bensalem
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Paleo Challenge 2015

18
Dec

Paleo Challenge 2015

paleo-challenge

2015 is upon us (whether we like it or not) & New Year’s is filled with resolutions people never stick with. So we’re upping the ante and kicking off a challenge to help make these habits stick!

Beginning January 2nd, we’ll be kicking off our first ever Paleo Challenge! We spend roughly 1 hour a day busting our asses in the gym, this challenge is about the other 23 hours of the day to make sure that hard work is paying off the way you want it to.

The Challenge will run 30 days, January 2-31 (ending just in time for the Super Bowl). The cost to enter is $30* (a $1/day), this will help ensure compliance when you really are craving something bad! There will also be a WINNER of this challenge who will receive 1-month FREE! We’ll also be giving out weekly prizes as well to the top score holder to reward you along the way.

During the Challenge there will be a number of ways to earn points (and to lose them). There will be daily points for proper meal & lifestyle choices, weekly points for WODs attended and Challenge bonuses for most improved in the selected benchmark WOD & most overall body composition change. The person with the highest amount of points at the end of the Challenge will receive the grand prize!

Paleo Challenge packets with information on foods that are allowed and not allowed on the Challenge will be available beginning today at CFB along with a more detailed list of how the points system will work.

If you want to participate please see a coach BEFORE 12/31! The benchmark WOD will be programmed in the next couple of weeks for the beginning stats (if you cannot make it the day it is scheduled please let a coach know and we will arrange another time for you to complete the WOD.

*cost of this challenge can be waived if you sign up for 1 month of IDNutrition! Simply visit brandynmiller.idlife.com, fill out a FREE health assessment to find out your personalized supplement plan & sign up as a preferred customer. A personalized assortment of supplements will arrive directly to your door to help you on your journey. These supplements are simply meant to fill in any nutritional or lifestyle gaps that you may be missing in order to optimize your overall health! And not only will you receive FREE entry into the Challenge with your purchase you will also be able to receive up to 30 extra points in the challenge! Best of all, if you are not satisfied with the product you have 30 days to cancel and get your money back, no questions asked!

Here’s to starting off 2015 on the right foot!

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