“Dork” – CrossFit Bensalem
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“Dork”

4
Jul

“Dork”

CrossFit Bensalem – CrossFit WOD

Metcon

Dork (Time)

33 Back Squat (185/225)

15 Burpees

33 Deadlifts (185/225)

15 Burpees

33 KB Swings (16/24)

15 Burpees

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