Member Spotlight 005: Dave Krause – CrossFit Bensalem
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Member Spotlight 005: Dave Krause


Member Spotlight 005: Dave Krause

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CFB – How long have you been coming to CrossFit Bensalem and what got you started?

DK – I started at CFB in March.

CFB – What did you think after your first WOD?

DK – I thought: that was a lot fun, what’s next?

CFB – Do you have a favorite song to workout to?

DK – Rock/metal Rocky soundtrack

CFB – What is your favorite WOD or CrossFit movement?

DK – Anything with multiple lifts, like Bear Complex.

CFB –  What has CrossFit changed about your life?

DK – [CrossFit] got  me doing things I never though I had could do, and I toned up!

CFB –  What do you like to do when you’re not in the gym?

DK – I spend time with my wife.

CFB – Something we might not know about you?

DK – I like to build with lego.

CFB – What is your 6 month goal?

DK – I’d like to get better at snatch, overhead squats, and strict pull-ups.

CFB – What would you say to someone who is new or considering starting CrossFit?

DK – It’s a lot fun, you have to try it!

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