8.16.14 – CrossFit Bensalem
Call Us: (570) 236-4070

8.16.14

16
Aug

8.16.14

Saturdays we offer a FREE community class at 9am to nonmembers looking to see what CrossFit is all about. Followed by a group WOD class at 10am.

WOD 

2 rounds

400 m run

50 lunges

photo 2 (2)

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