5.16.18 – CrossFit Bensalem
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5.16.18

16
May

5.16.18

CrossFit Bensalem – CrossFit WOD

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Metcon

Ebba (Time)

4 Rounds for Time

74 Double-Unders (148 singles/ 37 attempts)

17 Power Cleans (115/85)

14 Shoulder-to-Overhead (115/85)

53 calorie Row

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