4.27.18 – CrossFit Bensalem
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4.27.18

27
Apr

4.27.18

CrossFit Bensalem – CrossFit WOD

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Warm-up

500m Row

Metcon

Cindy (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats

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