1.20.18 – CrossFit Bensalem
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1.20.18

20
Jan

1.20.18

CrossFit Bensalem – CrossFit WOD

Metcon

Metcon (AMRAP – Rounds and Reps)

20 min AMRAP

10 Deadlift (185/135)

10 HSPU

10 Snatch (95/65)

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